You might have noticed that a lot of kids don’t floss, and the reason for that is because their parents weren’t taught the value of flossing, so they didn’t have the chance to teach their kids about it as well. However, dentists all over the world are pretty clear and insistent on using dental floss regularly to keep the mouth clean and healthy.
There are a lot of researches that have been done all over the world that have proven that flossing using a soft thread made of plastic or nylon is definitely one of the best ways to maintain proper overall oral hygiene.
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Flossing is the cheapest and most accessible way of preventing plaque deposition and getting rid of food particles in between teeth that may cause cavities from forming, however, it should be done properly to prevent injury to the gums. You can go to your family dentist in Park Slope or other place and ask your dentist on the proper technique of flossing.
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Easy way of Flossing
Using the dental floss may seem like a simple task for most, but there may be others that have difficulty with it, in this case, they can make use of a floss holder or a flosser to make things easier for them. Another option is to use interdental brushes which can also be bought from your local supermarket or drug store.
People who floss regularly are less at risk for developing periodontal diseases compared to those who don’t. What’s more is that flossing can help prevent formation of dental cavities by eliminating the harmful bacteria in the mouth that is responsible for it.
Helpful Tips in Flossing
Use a dental floss string that is about 45 cm in length and wind it on your middle fingers of both hands and to make it sturdier, use your thumb and foreigner to pull it tight and make it easier to get in between the teeth. You should remember to floss gently so you do not injure your gums and cause gum damage and bleeding. In order to ensure a safe way of flossing, dentists suggest working in a pattern around the entire mouth so you do not miss a single tooth. It is equally important to get the back of your teeth as well as the front, to ensure that there is no plaque build-up.
On the initial days of flossing, minor bleeding in the gums is to be expected, so do not be alarmed and continue to floss as how your dentist has recommended it. If you still see bleeding in the next few days, do not hesitate to contact your dentist. In order to ensure proper oral hygiene, regular flossing should be incorporated to your brushing routine as well.